Kairtis

Application Steps

  • Step 1:

    Take 5-6 ml of Kairtis oil and massage on the affected area. Massage gently for 15 minutes, recommended. Repeat if desired.

  • Step 2:

    Heat 10-12 ml of oil in an oil heating vessel on a low flame.

  • Step 3:

    Heat potli in the same oil heating vessel with the oil.

  • Step 4:

    Check the temperature of the potli by gently applying it on dorsal part of the palm to make sure that the heat of the potli is bearable before application.

  • Step 5:

    Do the potli therapy by tapping the potli gently over the affected area.

  • Step 6:

    Massage the joints with the potli in a circular motion. Massage in the clockwise direction for 5 times and then keep it still for few seconds and then massage again in anticlockwise direction for 5 times.

  • Step 7:

    Repeat the therapy for minimum 15-20 minutes by intermittently heating the potli to keep it warm.

  • Step 8:

    You can add 3-5 ml oil to the heating vessel if it seems to be dry.

  • Step 9:

    Apply Kairtis oil with potli twice a day, for effective results.



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